High dopamine advantage reddit. i don’t see an endocrinologist until february.

High dopamine advantage reddit My PCP wanted to check my adrenal glands, hence the referral. Which is why people report being more energic and motivated as they cut these things out. That’s the thing - I’m deficient on dopamine because I’m not doing anything because of how much it costs! My usual vices used to include eating out at restaurants, going on nights out or to the pub, going to the cinemas or a concert, the occasional shopping, socialising with friends over drinks or a meal, taking day trips or weekend trips to other parts of the country, etc. how antidepressants work, is to use pills or injections that contain a precursor of dopamine known as L-dopa, and hope enough of it survives the natural degradation process of drug delivery to end up in the brain where it can be in turn converted to sweet, sweet dopamine Neurotoxicity is likely with even single high doses, especially something like meth which has an insane dopamine release. As for dopamine, I do personally believe that activity that causes high dopamine spikes, such as porn, drugs, etc, can contribute to mental illness. You want dopamine, and you want it in abundance. In a nutshell: microdosing stimulants (for example, 1. Just now starting b9+b12 and looking for the correct ratio. What you’re feeling is an endorphin rush and it’s very real. I struggle with phone usage and just jump from one high dopamine activity to another. Val/Met = AG; Higher dopamine in prefrontal cortex (not as high as AA). could also achieve the same with the right dose of t3 and progesterone or any other pro metabolic substance. Anything that targets COMT and slows it down should raise dopamine levels. He pretty much says that the brain only has a certain amount of dopamine ready to deliver per day (kinda like packed up ready to go) and once there is no longer any kind of dopamine like that, the body starts depleting your dopamine reserves, leading to a constant decrease in motivation and making you feel like crap, making What doctors do when they want to try to elevate levels of dopamine e. Personal opinion also, we are 10 years away from acknowledging that adhd is a particular subset of the spectrum. These support the metabolic pathways for serotonin and catcecholamine synthesis (dopamine, noradrenalin, etc) well partly the feeling of being useless but mostly bc, idk if any of yall experienced this and idk how to explain it exactly, whenever i constantly keep on doing high dopamine shit nd not feeling responsible not even think positively about my life, after like a week or two i get this extreme fatigue and tiredness in my brain idk what u call it brain fog or whatev. v. com My results: Lower dopamine in prefrontal cortex. We're available to anyone seeking sexual self-improvement. It's fairly common to have such a mutation. I don’t know exactly how it does it even though it does increase dopamine in the short term, but the side effect is is common enough it’s become a trend among teens to use it as a way to become apathetic. I realised, I can't just quit the things that are harming me, I have to quit it ALL so I can rewire my brain. dopamine detox theory is pretty much bullshit, at least from my experience. Please note, if you are taking a medication that treats Parkinson's disease, such as Levodopa, or supplementing with botanicals containing dopamine precursors, such as the herb Macuna pruriens, your neurotransmitter results may reflect the effect of these substances, causing a high dopamine reading on your test even though your own production Vitamin B6 P5P form - Required for both serotonin and dopamine Zinc Picolinate - but be careful - you can take too much. Consider trying a natural an Mao b inhibitor like oat straw, prerostilbene, or dopamine advantage by life extension. It is also possible that this create a vicious cycle where your initial dopamine shortage push you to indulge in high dopamine activities and then your body downregulate dopamine senstivity pushing you to seek even more dopamine. has anyone else’s levels been high?? i just wanted to know to see what caused their levels to be high or the symptoms of them being high. - almost always try to do at least as much unwanted thing as fun thing. That's how we evolved. I literally have no motivation to do anything, I get zero joy from daily activities, I stay anxious 24/7 and I lay in bed and don't eat most days. Well, dopamine plays a role in attention, learning, memory, and reward so yeah everybody is "addicted" to dopamine. The myth of 'Dopamine detoxes' and dopamine is 'bad' are social media trends not based on science. and Another popular myth that is widespread on the Internet is that bananas improve mood because of their serotonin content. However, Wellbutrin increases dopamine and norepinephrine, and it made my OCD worse. Jan 9, 2025 · Dopamine actually numbs emotions, so your brain naturally finds high dopamine activities to escape from negative emotions. im moving to a higher altitude mountain town and the goal is to extend it to be a near permanent positive state. 😭 The main takeaway from the detox for me was that I have to watch my dopamine intake the same way I watch my sugar or alcohol intake. We want to fix our lives, give up xyz but we lose dopamine, our willpower breaks and eventually end up replacing the unhealthy source with an equally bad activity or go back to it how do we manage? First step is we have to start reducing the super stimulus. 5mg dextroamphetamine, 5mg MPH, 2. Are you still using the gaba? That too can make you have feelings of anhedonia after a while. Interestingly, increased dopamine levels in certain nerve tracts are thought to be associated with schizophrenia, and this is behind the treatment of schizophrenia with anti-dopamine medications. Apr 1, 2015 · My doctor diagnosed a psychosis caused by an increased dopamine levels. I would strongly recommend trying those before trying SAM-e. Dopamine is a chemical to be nourished, like you said it increases your motivation! A great natural supplement that boosts Dopamine is L tyrosine, the recommended dosage is one 800mg capsule a day. i’ve done a little bit of research Spicy foods don’t actually cause a dopamine spike. Looking at your post history, your problems aren't going to be solved by a legal or grey market substance. So I have been following a lot about recent advances. Definitely work with a professional and take care of yourself. Like study for 1 hour then you can play 1 hour. Can attest myself after several years on and off. Excess estrogen, adrenaline and dopamine can make you feel always stressed / apathetic / anxious / depressed / paranoid etc. Without dopamine it would send your immune system into overdrive and is suspected to be one of the causes of autoimmune disorders. Also, there are studies that show people with ADHD have longer REM cycles, which means their deep sleep (the most restful kind of sleep) is impacted. I’m just wondering if these elevated numbers is of concern. Your brain is still producing dopamine whether you're working or slacking off. Also Nightmare difficulty really speeds up leveling up at the risk of you losing all the legendary tree xp you gained at that level, as well as give you rarer loot, along with the night time doubling parkour and combat xp gained means you can opt in for some high risk/high reward gameplay. This has 3 advantages: Posted by u/[Deleted Account] - 24 votes and no comments. The more you chase it constantly, the harder it will be later. The opioid, cannabinoids, and dopamine pathway that makes you feel pleasurable is a similar but slightly different pathway, via hedonic hotspots. Study on dopamine and anxiety. Slow COMT is associated with high tonic dopamine. I (we) should have an equal need of both, according to genetics. Dopamine is not good or bad, it’s needed and important. Dopamine reduction. There is a lot of money to be found in the dopamine industry. The community likes to latch onto the snippet, which is "lag compensation means high ping players' clients sometimes take precedence over low ping clients when there is a disagreement server-side" and extrapolate that out to mean "high ping players have an inherent advantage," which is quite obviously untrue if you play some games on 150+ ping. And I sure run low on dopamine. This sounds like what your imbalance may be considering your poor sleep and brain fog. You want to build, create, and learn. Dopamine is released in conjunction with your body's movement towards acquiring something (food, sex, water, drug). Great! I loved it and looking forward to playing 2 that recently released. I don't know why these self-help pseudo-science blogs call it a "dopamine detox". . Low dopamine is what ADHD people suffer with, which makes them depressed, lethargic and low in concentration and motivation. Your brain gets hooked on this dopamine rush, and over time comes to crave it. Lisdexamfetamine isn’t just dexamphetamine over again, it has lysine bonded where the methyl group is in methamphetamine. Dopamine detox doesn't detox dopamine. Tonic dopamine is the rather constant background level, whereas pulsatile are the brief spikes due to some stimulus. Thus, low levels of Norepinephrine are often associated with a specific PERCEPTUAL Disturbance, which may present differently depending on the Dopamine level. The cause of the high dopamine wouldn't be because you have adhd. DLPA is much better. The reason I suggest this is the way it works slightly raises dopamine and slightly lowers acetylcholine. itscompletly destroying me i So you're question is not "what advantage did having less dopamine give you" but "what evolutionary advantage does ADHD provide" and I'm going to say the answer might just be "humans will find something for you to do even if you don't work the same as the rest of the group so stuff like this stuck around even though it wasn't evolutionary High dopamine is the opposite. g. So dopamine will be downregulated whatever you take to boost dopamine, until you improve your oxidation status. A HIGH Dopamine but LOW Norepinephrine State typically presents with Changes in Mood; typically low Arousal and Depressed mood due to disorganized thought process and low blood pressure. DMSNs are dopamine receptor D1-containing, and IMSNs are D2-containing, although DMSNs in the nucleus accumbens (NAcc) contains both receptor types. If we want to stop doing bad stuff that makes us feel worse, we’ll need to use dopamine to our advantage. Huberman also explains that a high dopamine rush in a short period of time will lower baseline levels of dopamine which causes depression and low moods (ie, such as in cocaine addiction) Dr. There are two 'types' of dopamine: tonic and pulsatile. Too much dopamine for a extended period of time is bad especially if it's instant gratification. Dopamine release causes oxidation, because MAO is involved and generates hydrogen peroxide. Huberman loves exercise. This mat be hard getting used to. I have recently realized that I have been pre-loading my day with a bunch of things that produce a bunch of dopamine for me, and it helps clear up a lot of brain fog I normally have in the AM, and helps me get over that hump when my Concertas first kick in when I feel a bit anxious. The point of a dopamine detox is that it resets your reward system for when your reward system is messed up due to constant consumption of high dopamine low work activities like porn, junk food, alcohol, drugs, etc. A huge proportion of the population clearly isn’t when there are huge numbers of poor, obese sedentary people whose problems could be solved by “addiction” to learning and exercise. Life Extension sells this product. You are rewarding yourself when you deserve to get rewarded (socializing, working on your passions, being prodoctive (even after cleaning your room or making the bed can release dopamine if you make it a task you need to complete) Met/Met = AA; High dopamine in prefrontal cortex. Contrasts are important. Dopamine is a reward neurotransmitter that is released in response to certain stimuli such as food, sex, drugs, and novelty. Hahaha i love every kind of music aswell! But especially the (really) high bpm and agrassive ones! And well if you combine high bpm + agrassive music you get hard dance! if you are intrested here are some examples i love in each hard dance genre it starts soft and ends really really really intense and ill brake it up in alot of subgenres because im just in love with it My major addiction is social media (specifically reddit , youtube, and instagram) If I were to cut those 3 out my brain would look for other high dopamine shit, first netflix, then video games, porn, you name it. I am also a big thrifter/estate sale shopper. Huberman said the following rules to keep dopamine on optimal level: - don't stack high dopamine releasing activites aka fun stuffs. Would rather spend some time engrossed… In fact, dopamine levels that are too high will cause hallucinations in patients taking it for Parkinson's. These are mostly distributed around the Nacc shell, and rely on opioid, cannabinoids, and dopamine. So if one's goal is to keep baseline dopamine relatively high, it seems the solution is to not create massive spikes in dopamine, but in day-to-day life it is a bit impractical to avoid intensely pleasurable / dopamine-generating experiences all-together. Almost everything we see around us is created by corporations whose goals is to make as much money as they can by taking advantage of our desire for dopamine. High levels of capsaicin can give you the exact effect you are describing. One thing I really like to boost motivation/mood is a form of MAOB inhibitor, I use rasagiline or selegiline, But have also used Dopamind by life extension. He likes to run and do resistance training but he stresses he loves high intensity cardio training My dad is toward the latest stages of Parkinson's. They also make a product called dopamine advantage. This is theorized to be a hormetic response (controversial in the The more Dopamine you get, the more resistance you build up to it, and the more you will need. It's not a detox, it's not a fast, it doesn't lower dopamine levels and it doesn't upregulate dopamine receptors, as it is too short in duration. 25-2. I had elevated dopamine as well. The proposed solution is to take some time away from high dopamine activities in order to better balance your dopamine levels, which makes boring tasks more entertaining to complete. You need to be careful, since doing high dopamine stuff early in the day will make it much harder to be productive. We need to use the tool Lemon analogy. Dopamine affects motivation, reward, happiness, coordination, movement, well-being, energy levels, etc. Suggestion for a strong antioxidant supplement stack: Our 100 dopamine level is rising to 120, bring on more stimulus. However, this seems like it would come at the expense of mental health. yees in a sense low dopamine receptor count can lead to brain fog. Parkinson's is what happens if you have "more dopamine". How to use this info to your advantage. Additionally, a significant positive relationship was observed between the urine renalase and serum dopamine among the different dietary interventions. Magnesium Glycinate - 400-600mg / day split over day. So, from a libido perspective, you'd want to maximize dopamine, but lower serotonin. I make REALLY elaborate wishlists and Pinterest boards! I get really into organizing them, categorizing items by season, use, color, etc, and I find that just playing at shopping gives me a similar dopamine rush. Instead of trying to increase dopamine synthesis by adding precursors and cofactors (tyrosine, l-dopa, etc), you could try downregulating dopamine breakdown, so the stuff you already synthesis lasts longer in your system. " High salt = higher serum dopamine As for dopamine, I do personally believe that activity that causes high dopamine spikes, such as porn, drugs, etc, can contribute to mental illness. yes, for about 6-8 hours everyday after taking methylene blue, cyproheptadine, and eating well. COMT is a gene that regulates an enzyme that breaks down dopamine, adrenaline and estrogens. sure spending less time indoors on electronics and going outside will help, but not exactly because internet is giving you too much My profile is identical, lol. If you constantly have a source of short term high dopamine kicks which require low effort like social media, certain types of games, and smoking a joint. Huberman has an episode of his podcast explaining dopamine completely. Dopamine drives forward the evolution of our species. I think you’ve asked this in the wrong subreddit coz huberman lovers are going to say they are addicted to learning and exercise. When you watch porn, huge amounts of dopamine are released in your brain. Others have a fast COMT which makes you depressed, kinds stupid and fearless. If you're an adrenaline junkie like I was, then there is a right way and a very wrong way to do this. i don’t see an endocrinologist until february. Something like 3-4 times that of cocaine (and lasts so much longer), increasing the dopamine levels over 10 times normal. Although I've done some work looking at dopamine in psychosis, it's more limited. Also, 24-hour urinary sodium excretion positively correlated with urine renalase and serum dopamine in the whole population. So it essentially acts as a reinforcement to encourage behavior that triggers it's release and the behaviors can be deemed both good and bad depending upon how they impact the individuals health. Increased dopamine over periods of time could be excitotoxic or kill your neurons, so the brain decreases the amount of receptors for dopamine for that substance or thing you are addicted to. Dopamine is also involved in attention, perception, motor function, and memory formation. It detoxes adrenaline and cortisol. Dec 21, 2023 · "Dopamine Detox" can have some small and transient positive effects but there are two problems with the detox: It makes false claims about what it does. But you lower your dopamine release and you get used to that. It's more likely the opposite. Some things give more serotonin than others so since ADHD level is lower, brain craves out high dopamine activities to get to a regular level. Official subreddit of NoFap, a porn addiction and compulsive sexual behavior recovery peer support website. There's also a strong correlation between the two. Low Dopamine is shit, but hanging around high-Dopamine a lot, makes it the new zero. The price of it was considered to be on the more expensive side for a supplement, so I guess they came out with a cheaper product called Dopamine Advantage. Different circadiam rhythms, increased distractions, dopamine farming, higher anxiety and racing thoughts can all contribute. Alright, imagine your brain’s capacity to secrete dopamine is a juicy lemon, and dopamine is the juice. the higher the spike, the lower the fall. Posted by u/Pollywacker1234 - 5 votes and 24 comments High dopamine to function normal? Question What I'm about to say is, I pretty much consume junk food, masturbate 2-3 times a day, play videogames, this way I can focus on my "boring" work life, school life, social life, chores without any problems and ups and downs, one down side is I gain weight and I stop going to gym, or I don't even chase Excitatory direct medium spiny neurons (DMSNs) experience dendritic outgrowth, whereas inhibitory indirect medium spiny neurons (IMSNs) act reclusive in the presence of high dopamine. I have hyperadrenergic orthostatic hypotension which is NOT the same as hyperPOTS (as I understood it, the difference being that my blood is hyperadrenergic all the time and only exacerbated but not actually caused by position changes). Your body makes it, and your nervous system uses it to send messages between nerve cells. Edit: you should see if they'll do a 24 hour urine analysis. Val/Val = GG; Lower dopamine in prefrontal cortex. If you’re watching porn daily, your brain expects a dopamine rush each day and when you do not view porn your brain panics, hence the appearance of withdrawal symptoms. 5 adderall IR, etc) cause a phenomena known as sensitization (increased number of high sensitivity dopamine receptors in the brain), which results in the upregulation of dopamine. Basically, in addition to everything everybody else has posted, there's a fundamental difference between dopamine and serotonin. Addiction is pretty dopaminergic. Dec 1, 2024 · Are you struggling with doom scrolling or find yourself caught up in endless high-dopamine activities? Are you constantly distracted and can't get anything done in the day? Do you have a pile of things to do that you dread and still haven't started yet? For me, regular yoga practice has always been a go-to for naturally boosting my dopamine levels. It also important for your kidney function and pancreas. My dopamine, epinephrine, and norepinephrine are all high and my doctor's office responded with something along the lines of "we don't think it's a neuroendocrine tumor, we'll repeat labs in 6 months or a year" and then got nasty with me when I asked for more information. The following can slow down COMT: Get a special spot dedicated to studying (I have a comfy chair), some pretty pens, decorate your little area so you get a dopamine hit (only use this area for studying so it’s special to your silly little brain) maybe light a candle for extra dopamine (again, only do this as a reward for good behavior, I also can only light candles if I clean A common long term side effect for ashwaganda is reported to be anhedonia. There is a new treatment barely starting with an 80% success rate at the Montreal general hospital using concentrated ultrasound waves in 15sec bursts intervention to kill nodes of molecules in the brain that seem to be responsible for the disease. I have all of the symptoms of low dopamine. I've checked a few supplements from reputable companies that cointain both, and the median ratio looks li With regards to libido, my very basic understanding is that high dopamine increases libido and high serotonin reduces it. Tech offers high dopaminergic activities in the palm of your hand, so the key is actually to deal with negative emotions and work on fixing problems rather than running away. Tyrosine doesn't do much for me. Dopamine for example is pretty important for lymphocytes and your immune system interacting with receptors in your spleen, bone marrow, and blood. This makes the pulses of dopamine small in comparison. Spikes in dopamine are always followed by drops in dopamine. From what I know, ADHD is caused by your brain f ing up the soups like serotonin and dopamine that give you enough energy to listen or do task so ADHD basic level is lower than neurotypical level. "More dopamine" is pure nonsense that won't give you answers that work. I will say, I've had a similar experience (both because of the high dopamine tolerance and using gaming as a way to avoid feelings in general). 42 votes, 34 comments. Like don't listen to music while playing videogames. Does anyone have their own tried-and-true techniques for beating back the encroaching brain fog? Yeah, antioxidants, as others said. This does NOT work in person, btw, only with online shopping. I was referred to an endocrinologist. That's more accurate. It contains Phellodendron bark, which is said to be another MAO-B inhibitor. Dopamine is a type of neurotransmitter. If done correctly, "dopamine detox" actually increases real dopamine and can rewire your brain to use that as the primary motivator. Dopamine: Increased Anxiety: High levels of dopamine can be linked to increased anxiety due to overstimulation of certain pathways in the brain. Most of these articles touch on differential impacts of dopamine on cognition and symptoms, as well as other neurotransmitters! Things that gives your a too high dopamine and when you take it too often, will lower your baseline which mean that this other sources, such as the points you mention, will not be felt by you because in order to feel a rush, you need to increase the amount of dopamine . Some time ago, I started my second try on getting off my meds – however, I experienced a rebound effect by getting overwhelmed from these psychosis symptoms and got told to NOT lower my meds for now. Source:Selfhacked. Lysine can only be removed slowly, which had the ostensible advantage that you can’t get a quick high from it and the real advantage that it lasts longer by being a kind of slow-release dexamphetamine. I have depression I claim is the cause of lack of dopamine/ADHD. Here's a quick google scholar search from the past 20 years about dopamine in schizophrenia. Results: Dopamine, Urine - ratio to CRT 322 mcg/g (normal: 0-250) Dopamine, Urine - per 24 h 311 mcg/day (normal: 71- 485) Dopamine, Urine - per volume 103 mcg/L The rest of my catecholamines are normal in the low end. - Certain people (10-20%?) can have slow COMT variants (Met/Met), causing this enzyme to function 4 times slower, so that stressful situations last 4 times longer and baseline stress is 4 times higher (obviously an I have tested high for dopamine in urine, suspect high for norepinephrine but not tested. 4. - COMT is the enzyme that 'degrades' adrenaline/noradrenaline (catechol-amines) in the body and dopamine in certain brain regions. 113 votes, 63 comments. Explains a lot. true. That's the whole point of it. This has 3 advantages: Dopamine came back higher than normal. /porn/drugs/games, makes it harder to do lower dopamine activities. I am taking meds against the symptoms since 2013. :) Random side note but for stardew keep coral island on your radar. I tried it and it kind of has a strong energizing effect. Hyperfocus: Elevated dopamine levels can lead to increased focus and concentration, often seen in conditions like ADHD where stimulant medications increase dopamine levels. but it will not necessarily be caused by getting "too much dopamine" in the form of video games or something like that. my norepinephrine and dopamine have both been high occasionally over the last few years. It’s a natural drug and one that many chili heads love to chase. last time i got it tested my norepinephrine was almost double the normal amount. If you're always chasing and getting it, you never get "reset". Dr. But I don’t think exercise comes anywhere close to addictive behavior like that. The idea, common in popular culture, that a high-protein food such as turkey will raise brain tryptophan and serotonin is, unfortunately, false. Thank you. The theory is that too much dopamine from t. To boost dopamine an Mao b inhibitor like ptrerostilbene, life extension dopamine advantage, and or oat straw may pair well with galantamine. kvygt qxvgu mrg hshmb nvhtjsjh tsdzjw lshopaa qycrehv rwyhgc vixxg vml qgttkg yzhxux iunjfxz msada